Health News Live December 20, 2024 : Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’

Dec 20, 2024 11:10 AM IST

Contents

Health Live: Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’Health Live: Man who shed 22 kg in 20 weeks reveals his trick to ‘how to use carbs for fat loss’

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’

Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

Follow all the updates here:

Dec 20, 2024 11:10 AM IST

Health Live: Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent fasting meal plan for weight loss.

Dec 20, 2024 9:24 AM IST

Health Live: Man who shed 22 kg in 20 weeks reveals his trick to ‘how to use carbs for fat loss’

Carb-lovers, you don’t need to ditch your favourite food group after all. Carbs are a necessary part of a healthy diet for fat loss, per a fitness trainer.

Source